Happy, if not why not.. ?


Nobody on this earth can describe what happiness truly is, yet everybody claims to have experienced it. Why do you think it’s like that? It’s because the majority of people on this planet don’t understand the psychology behind happiness.
People believe that happiness is acquired from gaining things and that happiness is directly correlated with what they do in their lives. They feel that happiness is just like the other cause and effects in this world, and that a certain thing that they acquire or gain will in effect bring them happiness.
They are so wrong.
Happiness is something which is not quantifiable. You can be the richest person on earth or the poorest yet your levels of happiness could be the same. The reason why? Happiness is a mentality it isn’t something which can be bought or purchased, it’s something which must be learnt and cultured; it’s all in your head. This takes us to the question of the article:
You are not happy in your life, only because you choose to be unhappy. It isn't because of your failures or because of your losses, you are unhappy because of your perspective.
You are unhappy because you are looking at life with the wrong lens. You must grasp the concept that happiness is a mentality and that only you have control over whether you are happy or not. So what now?
Well it’s time to bring a revolution in your life. You must prioritize and put happiness at the top of your list. You must realize that knowingly or unknowingly the thing that drives everybody in life is the pursuit for true happiness. This is now your moment to take control of your life. Change your perception and look at life with a big perspective. Realize what makes you happy and pursue it. Understand the physiology of happiness, understand your psychology and before you know it you will be happy again.
These strategies will well help you develop the right perspective to control your life:

Inside and Outside Control

I was doing some reading yesterday  when I came across this quote and I feel very good:
“You cannot always control what goes on outside. But you can always control what goes on inside.”
-Wayne Dyer
 
This quote seems very simple but if you analyze it, this quote has a very deep message.
You can’t always control what happens around you but you can control is what you do about it. You can control your thoughts and you can control your emotions and through this you can control your surroundings and external factors. So whenever you face a stressful problem that is out of your reach, do as much as you can on your own. Take full control of yourself first and you will find that the external factors you can’t control will automatically begin to fill in.

 Stop Blaming Others

People have a habit to blame others for problems in their life.
So if you want to take control of your surroundings and eventually your life hold yourself accountable for everything. This way rather than blaming others you will discover your role in the problem and therefore when you know how to fix the problem, you will feel you have more control over it.

 You can’t Control Everything

You simply can’t control everything. So if you are trying to control everything you are out of luck, as this task is impossible.
You only have complete control over yourself and by applying this control over yourself you will gain control over your external factors.
For example you can look at life and death. You are not able to control when you will die but what you can control is eating healthy and doing things safely so you can live longer. Understand your limits.

Simplify your Life

To take control of your life you must first be able to maneuver your life easily. So if you can make your life more organized, you will have greater control over your life.

Be informed about your Surroundings

If you are well aware about what is going on around you, you will feel calmer and more in control. This happens because once you remove this fog of uncertainty out of your life your vision is enhanced and you are able to plan ahead. By planning ahead you will take control of your life.
Live wonderfully ! Live today .. Love Today..!! Because there are a lot people who smile when they smile.

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